Acne is a common skin condition that can strike at any time in a person’s life. Severe cases of acne can have a detrimental effect on everyday life, and sufferers often experience feelings of depression, anxiety and isolation. Most people with acne find that their symptoms improve as they get older or after making a few changes to their lifestyle. However, stubborn cases of acne may require the help of a dermatologist who can administer a number of treatments to reduce acne and improve the appearance of skin.
What Is Acne?
Acne refers to spots and pimples that mainly occur on the face, neck, chest, upper arms and back. The condition occurs after hair follicles on the skin become clogged with oil and dirt leading to blackheads, pimples or even large inflamed lumps under the skin known as nodules. Acne generally affects teenagers as hormonal changes that occur during puberty can lead to the skin’s sebaceous glands producing larger amounts of oil. However, acne can occur at any age and affects both men and women.
Contrary to popular belief, acne is not caused by diet or personal hygiene habits. Acne can be aggravated by certain factors, and some people report an improvement in their acne after making a few small lifestyle changes. Following a healthy diet that is packed with fresh fruits and vegetables is a great way to ensure your skin has all the vitamins and minerals it needs to repair itself, and nutritionists recommend drinking at least eight glasses of water a day to remove toxins from the body. Regular exercise can also help to improve the appearance of skin, but be sure to wear loose, cotton clothing over the chest and back to avoid clogging the pores with sweat.
If you suffer from severe acne on the chest and back, then it may be advisable to visit a professional dermatologist in Zionsville, IN. There are many treatments that can reduce the appearance of acne such as topical creams and washes containing benzoyl peroxide and vitamin A, oral antibiotics and light therapy. Women suffering from acne may find that their symptoms improve after taking birth control pills.
If you would like a free consultation on how we can help you improve the appearance of your skin, contact us today to arrange an appointment with one of our expert dermatologists. Healthy, clear skin is vital for self-confidence and overall well-being, so don’t let your acne affect your life any longer.